A mindful worker is a happier worker

Carole GraceA mindful worker is a happier worker, Meditation, Mindfulness, Mindfulnesss

Ronald Siegel, PsyD, Contributing Editor Harvard Health Blog When I gave a talk at Google a few months ago about using mindfulness to help relieve anxiety, depression, and other common forms of psychological distress, I was impressed by the company’s commitment to taking care of their employees. From the organic juice bars in every building to the gyms and meditation and … Read More

Healing Touch – Dr. Weil’s Wellness Therapies

Carole GraceA mindful worker is a happier worker, alternative health

Healing Touch – Dr. Weil’s Wellness Therapies. Healing Touch What is Healing Touch? Founded by registered nurse Janet Mentgen in 1989, Healing Touch (HT) is an “energetic therapy” believed to facilitate health, healing and well-being by restoring balance in the human energy field. Treatment is intended to affect an energetic space – sometimes termed a field or biofield – postulated … Read More

My Helpful Healing Touch for Children!

Carole GraceA mindful worker is a happier worker

Healing Touch Program has created a new program for children ages 6 – 12 years old called “My Helpful Healing Touch” that I am honored to be teaching. Children will be learning to sense energy as well as how to put up an energy shield and many other wonderful techniques to help them live life better and be more in … Read More

Medical News Today article: Non-Traditional Therapy Is Effective As Pain Management, MU Researcher Demonstrates

Carole GraceA mindful worker is a happier worker

More than 30 years ago the United States began embracing the theory, clinical practice and research of ancient Asian medical practices including non-contact therapeutic touch (NCTT). Now, according to a study at the University of Missouri, researchers discovered that 73 percent of patients receiving NCTT experienced a significant reduction in pain, had fewer requests for medication, and slept more comfortably … Read More

By: Ivanhoe Broadcast News – Healing Touch: Acupuncture without the needles

Carole GraceA mindful worker is a happier worker

Healing Touch: Acupuncture without the needles Healing touch therapy is a complementary energy-based approach to healing. The goal of healing touch is to restore balance to the human energy system through a heart-centered relationship with the use of contact and non-contact touch. It is believed this balance can help the body in its natural ability to heal. While healing touch … Read More

Stress how much is it really costing businesses and more importantly you?

Carole GraceA mindful worker is a happier worker

Do you fully understand the magnitude of stress on the work place environment? A 2000 Integra survey reported:65% of workers said that workplace stress had caused difficulties & more than 10% described these as having major effects; 10% said they work in an atmosphere where physical violence has occurred because of job stress & in this group, 42% report that … Read More