Loving Kindness Meditation

Carole GraceMeditation

October 8, 2016 at 9 a.m. eastern time A great way to begin your day! Loving Kindness Meditation is a very healing meditation. It assists you in forgiveness of others as well as yourself. This meditation is about 25 minutes, with the body relaxation and the loving kindness meditation. Research has shown those practicing the Loving Kindness Meditation have more … Read More

A mindful worker is a happier worker

Carole GraceA mindful worker is a happier worker, Meditation, Mindfulness, Mindfulnesss

Ronald Siegel, PsyD, Contributing Editor Harvard Health Blog When I gave a talk at Google a few months ago about using mindfulness to help relieve anxiety, depression, and other common forms of psychological distress, I was impressed by the company’s commitment to taking care of their employees. From the organic juice bars in every building to the gyms and meditation and … Read More

Silvertooth Opens New Gym to Employees

Carole GraceNews

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How Many Words are your Pictures Worth?

Carole GraceNews

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Print is Dead, Long Live Print

Carole GraceNews

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Qui autem de summo bono dissentit de tota philosophiae ratione dissentit. An eum discere ea mavis, quae cum plane perdidiceriti nihil sciat? Tum Piso: Quoniam igitur aliquid omnes, quid Lucius noster? Ut optime, secundum naturam affectum esse possit. Dic in quovis conventu te omnia facere, ne doleas. Nec vero sum nescius esse … Read More

Be Productive While Working on the Road

Carole GraceNews

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The Modern Workspace

Carole GraceNews

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Qui autem de summo bono dissentit de tota philosophiae ratione dissentit. An eum discere ea mavis, quae cum plane perdidiceriti nihil sciat? Tum Piso: Quoniam igitur aliquid omnes, quid Lucius noster? Ut optime, secundum naturam affectum esse possit. Dic in quovis conventu te omnia facere, ne doleas. Nec vero sum nescius esse … Read More

Healing Touch – Dr. Weil’s Wellness Therapies

Carole GraceA mindful worker is a happier worker, alternative health

Healing Touch – Dr. Weil’s Wellness Therapies. Healing Touch What is Healing Touch? Founded by registered nurse Janet Mentgen in 1989, Healing Touch (HT) is an “energetic therapy” believed to facilitate health, healing and well-being by restoring balance in the human energy field. Treatment is intended to affect an energetic space – sometimes termed a field or biofield – postulated … Read More